UNLEASH YOUR INNER ENERGY: QI GONG AND TAI CHI FUNDAMENTALS

Embark on a journey of ancient practice with Qi Gong and Tai Chi. These timeless practices originate China, presenting a profound way to cultivate your inner life force. Through gentle exercises and focused breathwork, you can align your body with the flow of life. Qi Gong concentrates on cultivating qi|vital energy improving overall balance Be